@PROJECTCLOUD9

Hi!

Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests. I hope you Enjoy and welcome comments and feedback...

a day in pictures

Jun 10

Jun 10 a day in pictures

Benefits of Reformer Pilates

Jun 9

Jun 9 Benefits of Reformer Pilates

A Trip to reconnect with the outdoors

Jun 4

Jun 4 A Trip to reconnect with the outdoors

Following up on The Passion Project with Frankie and her friend Gabby

May 30

May 30 Following up on The Passion Project with Frankie and her friend Gabby

a day in pictures

May 28

May 28 a day in pictures

Before & After - Studio Cloud 9

May 13

May 13 Before & After - Studio Cloud 9

Studio Cloud 9 - making a dream come true

May 6

May 6 Studio Cloud 9 - making a dream come true

Meditation to Support good health

Apr 27

Apr 27 Meditation to Support good health

Apr 23

Apr 23 poems

Crossfit Newbie

Apr 18

Apr 18 Crossfit Newbie

A place for Kids to be Kids - Kidsthletics

Apr 15

Apr 15 A place for Kids to be Kids - Kidsthletics

Apr 12

Apr 12 to love

The Ketogenic Lifestyle

Apr 5

Apr 5 The Ketogenic Lifestyle

My Path to Health and Fitness

Apr 2

Apr 2 My Path to Health and Fitness

a day in pictures

Apr 2

Apr 2 a day in pictures

South Side Suds is more than a Laundromat

Mar 28

Mar 28 South Side Suds is more than a Laundromat

a day in pictures

Mar 27

Mar 27 a day in pictures

Badditives! What you should know as a consumer.

Mar 19

Mar 19 Badditives! What you should know as a consumer.

Mar 14

Mar 14 Do you know what's coming next? Stay tuned...

Health and Wellness on Vacation

Mar 14

Mar 14 Health and Wellness on Vacation