@PROJECTCLOUD9

Hi!

Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests. I hope you Enjoy and welcome comments and feedback...

Holiday Gift Guide

Dec 25

Dec 25 Holiday Gift Guide

Healthy Destination : British Columbia

Nov 19

Nov 19 Healthy Destination : British Columbia

Healthy Destinations

Sep 5

Sep 5 Healthy Destinations

Scenes from the breakfast table during travels

Aug 16

Aug 16 Scenes from the breakfast table during travels

Aug 15

Aug 15 Summer Trends

Best Reads for a Healthy Lifestyle

Aug 15

Aug 15 Best Reads for a Healthy Lifestyle

Not Sweating It: How to Safely Incorporate a Fitness Routine Into Your Addiction Recovery

Jun 30

Jun 30 Not Sweating It: How to Safely Incorporate a Fitness Routine Into Your Addiction Recovery

Spring Trends 2018

Apr 19

Apr 19 Spring Trends 2018

Are you new to Yoga?

Apr 14

Apr 14 Are you new to Yoga?

Hawaii in Pictures

Apr 8

Apr 8 Hawaii in Pictures

Upgrade your Studio bag and Essentials

Apr 3

Apr 3 Upgrade your Studio bag and Essentials

Senreve - the Ultimate IT bag

Mar 10

Mar 10 Senreve - the Ultimate IT bag

Safe and natural beauty for your Health and Wellness

Jan 27

Jan 27 Safe and natural beauty for your Health and Wellness

Healthy Snack Upgrades for the New Year

Jan 27

Jan 27 Healthy Snack Upgrades for the New Year

Trail Run Guide

Dec 25

Dec 25 Trail Run Guide

Holiday Gifts for the Health and Fitness minded

Dec 17

Dec 17 Holiday Gifts for the Health and Fitness minded

a day in pictures ~ November

Nov 26

Nov 26 a day in pictures ~ November

Top Tips for Winter Running and Training

Nov 22

Nov 22 Top Tips for Winter Running and Training

A move and a reflection

Nov 11

Nov 11 A move and a reflection

What a Pilates studio owner eats

Oct 29

Oct 29 What a Pilates studio owner eats