@PROJECTCLOUD9

Hi!

Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests. I hope you Enjoy and welcome comments and feedback...

Aug 17

Aug 17 Dream Chasers

Benefits of Pilates for Seniors

Jul 27

Jul 27 Benefits of Pilates for Seniors

a trip to two top-notch resorts in central Oregon

Jul 23

Jul 23 a trip to two top-notch resorts in central Oregon

Scenes from a camper and a Pilates studio

Jul 14

Jul 14 Scenes from a camper and a Pilates studio

press events & portland

Jul 1

Jul 1 press events & portland

Benefits of Yoga for Kids

Jun 25

Jun 25 Benefits of Yoga for Kids

a day in pictures

Jun 10

Jun 10 a day in pictures

Benefits of Reformer Pilates

Jun 9

Jun 9 Benefits of Reformer Pilates

A Trip to reconnect with the outdoors

Jun 4

Jun 4 A Trip to reconnect with the outdoors

Following up on The Passion Project with Frankie and her friend Gabby

May 30

May 30 Following up on The Passion Project with Frankie and her friend Gabby

a day in pictures

May 28

May 28 a day in pictures

Before & After - Studio Cloud 9

May 13

May 13 Before & After - Studio Cloud 9

Studio Cloud 9 - making a dream come true

May 6

May 6 Studio Cloud 9 - making a dream come true

Meditation to Support good health

Apr 27

Apr 27 Meditation to Support good health

Apr 23

Apr 23 poems

Crossfit Newbie

Apr 18

Apr 18 Crossfit Newbie

A place for Kids to be Kids - Kidsthletics

Apr 15

Apr 15 A place for Kids to be Kids - Kidsthletics

Apr 12

Apr 12 to love

The Ketogenic Lifestyle

Apr 5

Apr 5 The Ketogenic Lifestyle

My Path to Health and Fitness

Apr 2

Apr 2 My Path to Health and Fitness