This.Shake.Is.DELICIOUS!~ Vanilla Pumpkin Latte
Morning Shake to get this day started!
You can make this NO HASSLE shake in less than 5 minutes. It is less than 200 calories (if you use water) and is Delicious!
What you Need:
Vega Sport Vanilla Flavor - This is my protein of choice as it is Vegan and contains no sugar @ only 150 calories
1 Teaspoon of Pumpkin Puree - You can use more if you wish, but I find just 1 tsp is enough. Also, when you get the can make sure that you check the ingredients for no added sugar. It should only say "pumpkin" in the ingredients. I found so many cans that added sugar.
1 Teaspoon pumpkin spice
3 Ice cubes
2 cups of water or 2 cups of Almond Milk
Place everything in the blender and blend on high. Enjoy! Let me know your thoughts!