Waking up to Belle is a great reminder to be grateful
The Ketogenic diet is not a "diet"- it is a lifestyle. Food doesn't have to taste like cardboard! The things I make are delicious, savory and healthy too!
When I visited NJ earlier this month, I got to spend some time with Dalton, my sister's dog. He's 12 now and I used to walk him frequently when I lived nearby. I do miss him a lot.
Here we are photobombed by our waiter at the Black Fig.
My youngest niece Kate - spending time with her reminds me to be a kid again.
Taking time out for a quick roll to release tension in the muscles.
Sheet masks are a thing! I am obsessed with them!
Working on the Grand opening of our upscale, boutique Pilates and wellness studio takes time and energy. When I think how far I have come in just a year's time, I realize how lucky I am and how I want to extend my gratitude outwards and help others reach their path - whether it be fitness, health or writing.