a day in pictures
Saturday Farm Market in Corvallis is one of the most exciting and brilliant times to be Downtown - rain or shine!
I bought so many fresh berries from Dennison Farms, eggs from lovingly raised chickens who roam free, and a bouquet of fresh flowers that smell absolutely delightful. READ: The bouquet was $5 from a warm and friendly woman who did the bouquets all herself.
Did I forget to mention the tomatoes and the snap peas?
It was a morning that started with a 2 hour trail mountain run - slow and steady!
A breakfast of keto items: anchovies, tomatoes and snap peas
Teaching a full class of Reformer students at my Studio Cloud 9 (www.studiocloud9pilates.com)
Lunch at our favorite Middle Eastern restaurant
It doesn't get more real than this- authentic.. the good and the bad, but mostly good. It's all how we view the world. Sometimes I am so grateful I have to pinch myself