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Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests.  I hope you Enjoy and welcome comments and feedback...

press events & portland

press events & portland

Covering the Waterfront Blues Festival in Portland this weekend was fun!  It reminded me of the hustle and bustle of the days when I worked in NYC, but on a much smaller scale. Now that I live in Corvallis, which presents a slower paced life for sure, I was even struck with the rush and hurry of Portland.  

I loved it in a way - the various selections of food, the high energy of diverse people, the retail therapy and oh, did I mention the food?

Below are snapshots of a weekend covering the Festival in PDX.  Look for article coming out soon

Teaching a foam roller class at Studio Cloud 9 before heading out to Portland

Teaching a foam roller class at Studio Cloud 9 before heading out to Portland

Media pass and my favorite LV 

Media pass and my favorite LV 

This salad is so pretty - almost too pretty to eat!

This salad is so pretty - almost too pretty to eat!

What's a trip to Portland without shopping at LV!

What's a trip to Portland without shopping at LV!

A stroll through Portland

A stroll through Portland

This is the sky as we listened to Chris Isaak at the Waterfront Blues festival!

This is the sky as we listened to Chris Isaak at the Waterfront Blues festival!

Dinner reservations are hard to get at the recently New York Times reviewed Tusk

Dinner reservations are hard to get at the recently New York Times reviewed Tusk

Tusk dishes are fresh and innovative, a welcome to the palette!

Tusk dishes are fresh and innovative, a welcome to the palette!

A take on Nicoise at Tusk

A take on Nicoise at Tusk

Luxury at The Nines - look for my upcoming feature article!

Luxury at The Nines - look for my upcoming feature article!

Waffles for Hubby

Waffles for Hubby

A delicious Caesar for me!

A delicious Caesar for me!

Scenes from a camper and a Pilates studio

Scenes from a camper and a Pilates studio

Benefits of Yoga for Kids

Benefits of Yoga for Kids

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