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Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests.  I hope you Enjoy and welcome comments and feedback...

Hawaii in Pictures

Hawaii in Pictures

For my 41st birthday, my husband and I took a much needed vacation to Maui for 5 days and the  Big Island for another 5 days.   Being a small business owner, I work 7 days a week, which can sometimes take a toll on mind, body and spirit.

Don't get me wrong. I love what I do! It's my passion, but this little getaway for my birthday is just what I needed to refresh and return to my Pilates business, Studio Cloud 9 with renewed vigor and dedication.  On the last 2 days of my trip, I was texting my employees and clients! I couldn't wait to return.

My husband Jason said he had never heard me say that when I was working in my corporate positions.  Here are some pictures from our time - Full article coming soon

 Being outdoors was so nice while we were in Hawaii... we soaked up the sun as much as we could!

Being outdoors was so nice while we were in Hawaii... we soaked up the sun as much as we could!

 Plenty of meals dining out, but it was important to me to stay healthy and eat whole, fresh foods.

Plenty of meals dining out, but it was important to me to stay healthy and eat whole, fresh foods.

 The Four Seasons in Maui is one of my absolute favorite places in the world.  Here I'm sporting my old school Louis.

The Four Seasons in Maui is one of my absolute favorite places in the world.  Here I'm sporting my old school Louis.

 Staying healthy is part of my life.  While on vacation, I got to take many group classes like Pilates and Yoga.

Staying healthy is part of my life.  While on vacation, I got to take many group classes like Pilates and Yoga.

 No vacation is complete without a spa treatment! Fairmont Kea Lani does it Excellent!

No vacation is complete without a spa treatment! Fairmont Kea Lani does it Excellent!

 Spending quality time with loved ones is top priority.

Spending quality time with loved ones is top priority.

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 Lots of hiking and smiles

Lots of hiking and smiles

 View from our room at Fairmont Kea Lani. Birthday attire

View from our room at Fairmont Kea Lani. Birthday attire

 Akaka falls

Akaka falls

 Holuloa Inn, nestled in the mountains, Big Island

Holuloa Inn, nestled in the mountains, Big Island

 Take the time to be grateful everyday 

Take the time to be grateful everyday 

Are you new to Yoga?

Are you new to Yoga?

Upgrade your Studio bag and Essentials

Upgrade your Studio bag and Essentials

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