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Welcome to my blog. I document my love of health and fitness, food and fashion to share with those who have the same interests.  I hope you Enjoy and welcome comments and feedback...

Scenes from the breakfast table during travels

Scenes from the breakfast table during travels

There's a certain freedom when you are on vacation --- you tend to indulge a little longer in bed, take an extra rest day from running, or delight in breakfasts you normally don't have while at home.

Here I present scenes from the breakfast table on some recent travels:

What does yours look like?

 The Potatoes on this dish were overload but the Eggs supreme!

The Potatoes on this dish were overload but the Eggs supreme!

 My signature dish while on vacation - Crabs benedict!

My signature dish while on vacation - Crabs benedict!

 Love the light and airy feel of this plate

Love the light and airy feel of this plate

 Sometimes just an espresso is enough...

Sometimes just an espresso is enough...

 Dining alone is great for spreading out and taking up space ;)

Dining alone is great for spreading out and taking up space ;)

 Nothing is sweeter than the New York Times on Sunday

Nothing is sweeter than the New York Times on Sunday

 Black Coffee is always a must

Black Coffee is always a must

 Avocados are so much fun!

Avocados are so much fun!

 Tea Time

Tea Time

 Quiches remind of childhood meals

Quiches remind of childhood meals

Healthy Destinations

Healthy Destinations

Summer Trends

Summer Trends

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